Neurocore treatment helps patients achieve a focused and healthy life by educating them how the body and brain work together to result in various reactions. This is why, as we grow older, we experience some problems such as loss of memory and bone and joint issue, and it even results in the development of some diseases such as diabetes. See more information about Neurocore at Linkedin.com.
All these problems are caused by stress, which hastens to age, while on the other side, living a stress-free life results to younger and energetic life. Stress can come from both aspects of life, positive and negative. For instance, one can get stress due to a job promotion of wedding planning, or even video games.
Stress can also come from unhealthy eating habits, which result from ingredients in food such as refined sugars. This results in an immune system reaction and the triggered reaction is ongoing. Some of the ways of avoiding such situations are understanding and utilizing the relationship between the body and the mind, listening to the body, and training the brain.
There are several types of stress. First, there is acute stress. It is normal and typical stress which occurs when adrenaline increases blood level and combines with physical responses to cause hormones to dissipate quickly.
Its not uncommon for kids and teens with #ADHD to have coexisting conditions too, like depression, anxiety, or eating disorders. So, it's important to not leave ADHD untreated! pic.twitter.com/kCcNYTQ2hy
— Neurocore (@neurocore) May 12, 2018
The second type is known as chronic stress, which comes from the day to day problems and negativities that one experiences. Its causes unhappiness and hopelessness. One of its dangers is that people have learned to live with it and not doing anything about it.
Getting rid of stress should not be an option but a necessity. This includes getting a right amount of sleep, which helps to restore the strengths of the mind and body. Exercising is also a way of getting rid of stress, since it aids in promoting circulation, relieves migraines and helps burn calories.
Having a good diet and proper nutrition also helps the brain and the heart and keeps diseases like Alzheimer’s away. A good laugh once in a while also helps reduce depression since laughter produces feel-good chemicals such as dopamine. This is a survival technique. Learn more about Neurocore at Crunchbase.